To use dry coconut in place of fresh, soak it in water to reconstitute it. Rewrap 1 half and keep hitting it to break into smaller pieces. Coconuts should be stored in a cool place, be it the pantry, fridge or freezer because low temperatures suppress infection by micro-organisms, to which coconuts are prone. Seal the container tightly. Hand-scooped out of organic young green coconuts. Avoid fruits that have any cracks or damage on the outside. Remove the hard, brown outer husk of the coconut and drain away the milk into a separate container. Place the container in the refrigerator for up to a week. Use a stout knife to pry meat the rest of the way loose and to trim off brown rind from meat. The Produce for Better Health Foundation says that coconut is a good source of … It's popular to toast it as well. It’s touted in many tropical regions where it is grown for its antimicrobial and antibacterial properties. A jar with a re-sealable lid works perfect to keep coconut fresh and handy. It is best to throw such a coconut away as it can cause health issues. No husk = no mess! Remove the coconut and set it aside until it's cool enough to touch. Coconut meat is a great source of fiber. One cup contains 7.2g of fiber! The freshest you can get! Choose the softest one. All you need is a hammer and of course a coconut. For rich, creamy coconut milk, add just enough water to cover the coconut meat (I added 1 3/4 cups of hot water for 3 cups of fresh coconut meat). Squeeze the nut bag or … I have kept the brown part on today. Start with a coconut that is heavy for its size and full of liquid. Place the screwdriver on the eye and it with the hammer. I have not peeled. Fresh coconut keeps, chilled in an airtight container, 1 week. Meat from fresh coconuts is also used to produce coconut milk, which is commonly used as a dairy substitute and contains fat, protein, and other nutrients. Brown, mature coconuts have a rough, stringy husk, the thickest, firmest meat, and the least amount of water. Drive the coconut into the point until the coconut skin is pierced. Remove the coconut and set it aside until it's cool enough to touch. Drain the water into a bowl. The chunks of fresh coconut will keep for four to five days, and shredded fresh coconut will keep for one to two days. Grated fresh coconut should be stored in the refrigerator, tightly covered, for up to a week and in the freezer for 6 months. Improves cardiovascular system and decrease cholesterol. Feel free to add more water for a thinner coconut milk. Then place the coconut on a rimmed baking sheet and bake for 20 minutes, or until the hard outer shell begins to crack. Seal the bag and write the date and contents on the bag. Remove as much air as possible. Either method allows you to store coconut in the freezer for eight months or more so you'll always have some handy for your favorite recipes. This might be at a grocery store near you with a great produce section, or perhaps you know of a coconut tree nearby. Select locations now offer curbside pickup & home delivery A Jill-of-all-trades, Lillian Downey is a certified Responsible Sexuality Educator, certified clinical phlebotomist and a certified non-profit administrator. Add the chunks to an airtight container or a plastic freezer bag. Look at the end of the coconut for the three eyes. Therefore, paying $25 for two coconuts is a little expensive and I will be forced to search out another way to get fresh coconut. One cup contains 7.2g of fiber! For longer life, store the container in your freezer, where the coconut will keep for six months. Frozen from our factory in Thailand to you. Whether you're storing shredded fresh coconut or chunks of fresh coconut, place them into a sealable plastic container. Remove the husk, drain the milk and cut the coconut into chunks. If using fresh coconut, you can also use the drained coconut water. Step 2. Find a place to buy coconuts. Two schools of thought argue about the best way to freeze fresh coconut. Place the shredded coconut in an airtight container. Coconut meat contains MCT oils that are converted into brain and body fuel. Sprinkle a light coating of sugar on top of the chunks, as this helps them keep better. Blend the coconut pieces; 1 cup of coconut to 4 cups of water. Turn the coconut as you hit the hammer. Freezing changes the consistency of the coconut, actually making the meat softer and easier to process. Note: After removing the coconut if the brown pith covering the coconut meat is very dark, you can peel them with a vegetable peeler to get really white meat. Begin by preheating the oven to 400 degrees. The method you chose will depend on the way you most use coconut and the amount of work you want to do to preserve it. Hatter has also had publication on home improvement websites such as Redbeacon. A fracture line will start to form. A Fresh Husked Coconut: you will need a fresh coconut for this project. She also authors blogs on nail art blog and women's self esteem. is an Organic Ready-to-Eat Shelled Fresh Coconut! Most recipes that call for fresh coconut suggest how to prepare the meat. Scoop the coconut meat out of the skin by running a knife along the skin. Here, our favorite recipes starring the versatile coconut. The hard shell might remove … Put the shredded coconut into freezer bags or airtight freezer containers. Put the coconut halves on a shelf in a preheated 400ºF (200ºC) for 20 minutes, which will help separated the meat from the shell. Shop Solem Fresh Coconut Meat - compare prices, see product info & reviews, add to shopping list, or find in store.