4  eggs large Yield: 12 I think I’m lost. They are perfect for breakfast, snack, or dessert. Can you send a picture of it calculated in your recipe calculator? What you’ll need to make these keto pumpkin muffins. All that to say, I count it as 0 net carbs in my calculations. I would only add 1/4 cup – 1/2 cup to the batter and gently fold it in. My calculator put them at 260 cals, 23g fat, 7g protein, 6g carbs, and 4g fiber. I only had a giant muffin tin so I made them into 6 muffins… I have to buy regular size muffin tins or I may eat it all! What kind of brand do you use for the canned pumpkin? I haven’t tested this recipe with just almond flour, so I don’t have an exact measurement for you. . Divide batter into prepared muffin pan. Add the pumpkin, sweetener, pumpkin … These are incredible! I said to Hubby that I thought about sweetening the cream cheese, but he quickly said “Don’t mess with perfection!” The only thing I’ll change next time is I’ll be sure to use Philadelphia brand cream cheese. I’m trying to help is sweet tooth in a more healthy way. In a small mixing bowl, stir together the softened cream cheese and 1 tbsp of sweetener. Use the tip of a butter knife or a toothpick to swirl the batter and the cream cheese together. The muffins themselves are light, fluffy, and moist. I made 12 full size muffins and 12 mini muffins. Thank you for clarifying I have one, but not the other – guess I’ll have to go by the granulated one as well – because these look amazing! Either wrap the muffins individually in plastic wrap, or place them in a large “zip” freezer bag. Can I sub sweet potatoes for the pumpkin puree. I must admit I accidentally spaced out and added the cream cheese to the butter in beginning instead of getting to swirl everything before baking but they still came out delicious ! Thank you !!! But, they would also be great at room temperature if you prefer them that way. Some recipes call for one egg at a time, but it’s not necessary. Yay more for us! They were super easy and so delicious. Let us rejoice. Mine are coming up as 3.7g net carbs, any thoughts ? They are only 4g net carbs per muffin. Please leave a comment on the blog or share a photo on Instagram, You’ll love this moist and delicious keto zucchini bread. I’m sorry on the monkfruit I used just a little over 1/3 cups. Again, these are delicious. Follow these easy instructions. 10 minutes Any thoughts? Store in an airtight container in the fridge. Bake for 25 minutes, or until the muffins are cooked in the middle. Fluffy Keto Pancakes made with Coconut Flour, Fluffy Keto Pancakes - Low Carb and Gluten Free - Green and Keto, Is Pumpkin Keto Diet Friendly? They taste of pumpkin for sure. So is it unsalted or salted butter ? If you have trouble swirling in the cream cheese mixture, you can warm it in the microwave for about 10-20 seconds before mixing it in.I add 1 tbsp of sweetener to the cream cheese, but some readers like it with 2-3 tbsp for a sweeter taste.I liked these best at room temperature or slightly chilled. I haven’t tried that, but it should work out just fine! Plus, they’re made with almond flour and coconut flour — so you know they’re low-carb and gluten-free. There’s no better way to welcome the fall season than with a batch, or two, of these Pumpkin Cream Cheese Muffins. Add the pumpkin puree and vanilla, and mix well to combine Then, I add a bit of coconut flour. Can you substitute ground flax for the eggs? Hello! Keto Pumpkin Cream Cheese Muffins Break up any lumps of almond flour or coconut flour. They’d be about the same as if you used regular granulated white sugar. It's the unmistakeable taste of Autumn with only 3 net carbs ! What can I say? Cream Cheese – Cream cheese helps contribute to the moisture and structure of these muffins. Refrigerate for up to 3 days. It was calculated by My Fitness Pal with the recommended brands and ingredients. Glad you enjoyed them! Made these tonight and they were SOOOOHOOOHOOO good!! If so, does the baking time change? Yum! ‍♀️. The cream cheese was able to make it on 15/24 of the muffins with an generous dollop, using one 8 oz package. Break up any lumps of almond flour or coconut flour.Add the dry ingredients to the wet ingredients, and stir to combine. 1/2  tsp  salt Throw in some of your favorite nuts to the batter to add a little bit of a crunch. My husband loved them too. 2 tsp pumpkin spice, see notes Did you substitute it and with what because I’m allergic to coconut as well? I can’t say what they’d taste like without sweetener, but it you try it, please let me know! Grease a muffin pan, or line with paper muffin cups. Muffins. Nut- I also don’t the cream cheese with the batter since it’s too thick. If you have trouble swirling in the cream cheese mixture, you can warm it in the microwave for about 10-20 seconds before mixing it in. These look delicious and I’m eager to try them. I also subbed applesauce and monk fruit drops to mix with the cream cheese. Yep, something like Lakanto would work great! Keto Pumpkin … I’m trying to help is sweet tooth in a more healthy way. Also my eggs were huge I lended up with 18 reg. I honestly like it even more this way!!! I’m allergic to coconut does anyone know of any other gods substitute or should I just try using all almond flour? These mouth-watering keto pumpkin muffins fit perfectly into so many types of diets! Add a generous tablespoon of softened cream cheese mixture to each muffin. For the Muffins * 5 eggs * 1/2 cup coconut oil melted or use liquid coconut oil * 2 tablespoons butter * 1 cup pumpkin purée * 1 tablespoon +1 teaspoon pumpkin pie spice * 1/2 cup of swerve confectioners Ingredients for preparing Pumpkin Cream Cheese Muffins. Cuisine: Sugar Free Chocolate Chips – These take the muffins … Pumpkin Cream Cheese Muffins are made using one large bowl. Nutrition Information: Scoopable, rather than pourable. These are lovely! Can I make this move of a bake? Thank you! Swerve, or erythritol, is a sugar alcohol which is indigestible by humans. Please leave a comment on the blog or share a photo on Instagram This recipe was formulated with granulated. ","position":2,"name":"In a large mixing bowl, cream the butter...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_2"},{"@type":"HowToStep","text":"Add the eggs, one at a time, and mix well to combine. Keto Pumpkin Cream Cheese Muffins are a delicious fall breakfast or afternoon stack - great with a … Divide the batter into the prepared muffin tins. =)It’s fall and that means it’s pumpkin season! The sweet cream cheese swirl takes this gluten free keto dessert to the next level! I am not a baker, but I made them today and they are tasty! Add the dry ingredients to the wet ingredients, and stir to combine. Bring the pumpkin spice and everything nice back to your … I made them exactly as written and they were perfect. Thanks! But the muffin texture was very delicate and fluffy and they tasted great regardless. I was surprised how thick the “batter” was – more a puree than a batter really. © Green and Keto Category: Breakfast Thanks ! After they are light and fluffy, beat in the eggs, pumpkin puree, and vanilla. What would the carbs be if you used coconut sugar? If you don’t mind the slight bitterness stevia can have, it should work. Enjoy warm or cooled! Still great though! Super moist pumpkin muffins swirled with cream cheese — what could be better? Hafa Adai (Greetings), from the beautiful island of Guam! Each serving comes out to be 217.14 Calories, … In a separate small bowl mix together the cream cheese, sweetener, and vanilla extract. Oh, and instead of using four eggs, I used three and one yolk to balance out the extra moisture of the applesauce. I’m eating mine with a spoon. I just create a tunnel in the centre of the muffin batter, and plop the cream cheese in. In a small bowl, combine your coconut flour, almond flour, salt, baking powder and pumpkin spice mix. Keto Pumpkin Pie Chaffle . 1  tsp  vanilla extract My calculator calculated them as being 3.7g net carbs, can you post a screenshot of your recipe calculator results ? Spoon about 1 tablespoon of the prepared cream cheese mixture onto each muffin and swirl with a toothpick or fork. See the post for more information about using canned vs. fresh pumpkin puree. They’re great. I wonder how they would taste without the sweetner also. Pecans or walnuts are my favorite. Thank you so much, Laura! The second time I made them, I also added a few Lily’s chocolate chips (Semi sweet) which were a great treat too. Use unsalted butter. It’s slightly sweet, packed with hidden…, My family-favorite keto blueberry muffin recipe that you can make in one bowl in less…, Try this keto pumpkin bread that's full of warm spices and delicious pumpkin flavor. I can’t wait for you to sink your teeth into these incredible muffins. Keto Pumpkin Cream Cheese Muffins Cream cheese and pumpkin pie spice swirled in moist muffins and topped with cinnamon sugar streusel topping. Thank you! You are pretty much my favorite person at the moment. Made these tonight but apparently don’t know how to read and so mixed the cream cheese with the butter and sweetener at the beginning. I know it’s per muffin but I made mini muffins out of them so I wanted to do the conversion. Then add in the almond flour, pumpkin spice baking powder, and salt. This recipe will be a staple in my arsenal! That’s okay, you can make your own! I loved this recipe, I used lakanto sugar substitute and I had no cream cheese, but it tastes great anyways! My thoughts are it’s like the almond flour or coconut flour that is to blame for the difference in net carbs, what brands do you use ? Preheat the oven to 350°F. I thought I was the only one !!!!! Cream cheese and pumpkins are two of my ultimate favorite treats. Actually your recipe said 623g of carbs..odd and a lot! I don’t see the recipe instructions!!?? Just check the back of the bag to see the conversion. You should be able to, just check the back of the bag for the conversion. ","position":3,"name":"Add the eggs, one at a time, and...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_3"},{"@type":"HowToStep","text":"Add the pumpkin puree and vanilla, and mix well to combine","position":4,"name":"Add the pumpkin puree and vanilla, and mix...","url":"https:\/\/greenandketo.com\/keto-pumpkin-cream-cheese-muffins#mv_create_24_4"},{"@type":"HowToStep","text":"In a separate bowl, stir together the almond flour, coconut flour, baking powder, pumpkin spice, and salt. Then, add a small spoon of the cream cheese mixture on top of each muffin. You can use a calculator like My Fitness Pal to check on the specifics. Use the tip of a butter knife or a toothpick to swirl the batter and the cream cheese together.Bake for 20 - 25 minutes, or until a toothpick inserted into the center of the loaf comes out clean. So which brand of pumpkin purée did you use because every can I see has sugars and a ton of carbs even when subtracting the fiber. But I believe the carb count will be higher. If you love these Pumpkin Cream Cheese Muffins, here are some other FALL recipes I know you will love: Follow me on Instagram and tag #greenandketo so I can see all of the delicious keto treats you are making! Just made these, they are so good! Mmm these were really good! These pumpkin muffins with cream cheese frosting have the flavors of fall in every bite. Grease a muffin pan, or line with paper muffin cups. This makes a total of 12 servings of Keto Pumpkin Muffins with Cream Cheese Filling. Keto Pumpkin Recipes. These keto pumpkin cream cheese muffins make the perfect low carb breakfast or snack! Each bite gives you an explosion of delicious pumpkin flavors and a cheesecake filling at just 4 net carbs each! Yes. eggs, one at a time, and mix well to combine. Oh, that is so strange that it didn’t save the instructions! The Nut Butter from Perfect Keto is made from Macadamias, Cashews, and Coconuts. Bake the muffins for 25 minutes or until they are done. (Try to test an area that is just muffin -- not cream cheese -- so you don't confuse melty cream cheese for underdone muffin batter. You are so welcome — great substitutions! Yes, I bet you could. You'll love the warm, comforting spices in our fluffy pumpkin cake layered with ribbons of vanilla cream cheese through the center! You are so welcome — I’ll add that tip to the instructions . Made these and I think I just have over cooked mine the top was a little burnt but I only had them in the oven for 20 minutes so maybe my over is too strong. The cream cheese and eggs until smooth and creamy in this recipe, can... 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