Hi Or working slower has a benefit? Thanks. Wonderful! What are you supposed to write about, anyway? Thanks so much Deidre! I’ve decided I can’t be intimidated by anyone but I sure can get a lot of ideas for simple things I can do. Get up a little bit earlier every morning and complete three pages of stream of consciousness writing. The … Because filling three full pages is quite a lot! It’s basically a mini therapy session, every morning before you start your day. There aren’t any hard and fast rules here so if that works for you, then you can absolutely do that Christine. It’s very much a personal decision, though. This is something that makes the Pages a little bit scary, because if you have been living in an unhappy situation and you have been lying to yourself about your contentment, the Pages will make you look at your life with honest eyes and you will need to do one of two things: Often it is easier to continue living in a lie than to move on into the unknown and try your luck. So glad you are enjoying it! The rest is history! I’m so glad you found your way here and had that light bulb moment. But it is not better. I have known since high school that keeping a regular journal has a ton of benefits, but I could never hold on to it for more than a month. Thanks. However, the power of the morning pages doesn’t just stop at creative pursuits. It seems to only be on some screens. Thanks . But will add this book to my to read list. I know I’ve got a ton of half-used journals laying around. Many people credit some of their best ideas, and best decisions on the morning pages and space it gave them to discover what really mattered. First entry: forgiving myself. And maybe they’re called ‘morning pages’ for a reason.. Ha It has a dark mode (no blue light) and built in exercises in the form of writing prompts for practicing gratitude, stoicism, self-confidence, etc. Julia Cameron dixit: If you can get through a month of writing, I know you will not want to stop. I did them for a couple of years. Free bullet journal daily log layouts. I am almost finished with that and then plan to start reading her main book The Artist’s Way. These can be extremely helpful when trying to decompress after a long day, and look at a good night’s sleep. There is no point in trying- you’ll only fail. Free Bullet Journal Printables for 2021. I have a quick question… Is there a “rule” about writing by hand vs. typing in a Word document? All 15 tips are in the video embedded in that section of the post. In my past experiences, I was very insecure about this because I grow up in a big household and someone could easily find it and read it by mistake. Thank you again for sharing this and I hope to continue this process daily! This game changer is called the morning pages|. I don’t write my morning pages in my Bullet Journal because I don’t want to use up that many pages, and my journal is a keepsake of sorts. And that’s when I realized that somewhere along the way that the Morning Pages performed their magic on me. But after reading this post, it makes much more sense to me what Morning Pages actually are and I might actually try it. Thank you so much for sharing your gift with us all. Thanks for bringing this to our attention! They aren’t even “writing.” They are about anything and everything that crosses your mind– and they are for your eyes only. I’m so glad that the Morning Pages are able to give you something positive to look forward to during these stressful times. I will grab a notebook once I arrived at home and start them tonight. I am just starting to love fountain pens and think this would be a great way to incorporate them everyday. I started blogging as a hobby, and it just sorta grew from there. Three pages? It’s what pushed me to finally take the plunge and start my own business! As you can see here I decided to add my “why” to always remember what I’m doing it for, as well as an action plan. That’s it, baby. If you're looking for inspiration to help you get ready for the new year, you can check out all of my new year bullet journal and productivity content in one convenient place! Just picking up your pen and beginning to write is an excellent place to start, but check out my 15 tips to accelerate your growth with the Morning Pages! It’s been praised by businessmen, entrepreneurs, teachers, homemakers, inventors for decades. hi! Have you worked through any of her other books? Brilliant! My mind is always busy with many thoughts so doing 3 pages should help. The Morning Pages work best when you are comfortable, so it’s your decision to make. I usually try to remember as much as I can when I’m writing my task list for the day, but I will go back and quickly reference the Pages to complete the list. Never satisfied, afraid of failure, wanting so badly to just create something, anything beautiful and always utter disapointment. What I want to do the most is journal for those that follow me. Just not sure about the sanctity of Morning Pages and not wanting to do anything that short circuits the process. It’s out, and it’s manageable. I’m really interested to try after reading your post! Today I want to share with you a practice that changed my awkward struggle into journaling bliss. It doesn’t matter what you write, either. Susan Lambrix. Shelby has been featured extensively online in publications, such as The Wall Street Journal, Buzzfeed, and The Huffington Post. You totally get it – it’s all about being intentional and not just dashing through the morning like crazy. Hey Christine! Aren’t they grand? Great post! So keep at it. Privacy Tip: You can scan your pages into Evernote and throw them away. I get a lot of blog posts in my inbox and truthfully I hardly read them, but with yours I read all the way to the end everytime! But the Morning Pages helped me climb out of that mindset and into a healthier, more productive one. Maybe it doesn’t stick for you at first. Good luck and thanks for stopping by . So yes, the Morning Pages can work for you even if you don’t draw. The method of writing Morning Pages comes from the book The Artist’s Way by Julia Cameron. There is no wrong way to do Morning Pages– they are not high art. I am going to try this ASAP, Hey there Rachel! Read our full disclosure*. Get comfortable. It all started in The Artist’s Way! You commit to filling 3 pages, no matter what, even if you just repeat over and over again “ I don’t know what to write, I don’t know what to write..”. I love using the Pilot Metropolitan. I hope that helps! Oct 31, 2020 - all about journaling, morning pages, self healing, and documenting your life ☆ journaling prompts for self reflection, self love, creativity, and more. Sometimes I still zone out while writing and have to zap myself back to reality. It’s the first thing I do when I wake up. I used to do collage or decorations put some art with my writing. Good luck keeping your new habit going and enjoy that wonderful sensation . I’m trying to be better about putting pen to paper in a journal. Or you could type out your pages and save it in a password protected file. I’m simply going to take the first spiral notebook I lay my hands on and begin. 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